Georgia Southern University recently issued the following announcement.
Mindful Yoga
This free workshop is open to all students. No registration required. Learn yoga postures to cope with anxiety, depression and trauma as we explore the mind-body connection together. Join us to learn how stabilizing your body and breath can lead to stabilizing your emotional self. No previous yoga experience needed. You need only an openness to self-awareness and new experiences.
Friday, September 17 at 11:00am to 11:30am
More dates through December 10, 2021
Virtual EventEVENT TYPE
Health and Recreation
CAMPUS
Statesboro Campus, Armstrong Campus, Liberty Campus
DEPARTMENTS
Counseling Center
WEBSITE
https://students.georgiasouthern.edu/...
HASHTAG
#mentalhealth #yoga #stress #wellbeing #counselingcenter #virtual
Original source can be found here.
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