Saint Joseph's Hospital recently issued the following announcement.
Silver Sneaker Chair Aerobics
Jan 04, 2022 | 11:00 AM - 11:45 AM
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Candler Heart and Lung Building
5356 Reynolds Street
Savannah, GA 31405
Room: Suite 100
Original source can be found here.
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